About Me

I specialise in lifestyle and health management techniques to suit specific needs of both Corporations and Individuals. I can teach you how to have better relationships, quality family life, increased work performance, wealth, health, success and more energy.

I can teach you how to handle stress, sleep better, give up smoking, lose weight, improve concentration and memory, lower blood pressure and cholesterol, handle PMT and menopause, no more headaches, deal with arthritis, aches and pains, increase your immunity and much much more …

I can teach your business how to decrease workers compensation claims and employee sick days, reduce staff turnover, promote teamwork, increase staff loyalty, have the upper hand on your competitors, increase productivity and ultimately your bottom dollar line.

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We offer Stress Management, Meditation & mindfulness classes to teach you how to relax, Diet and Nutrition advice, Aromatherapy, Reiki, Hypnotherapy, Naturopathy, Energy Healing, NLP, Sensitivity Testing and Counselling.

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We also offer professional, certified classes and courses in Reiki, Meditation and Mindfulness, Feng Shui, Crystal and Colour Healing, Stress Management, Nutrition & Naturopath in Sydney, nationally and internationally.

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Take a look at our professional member associations and click HELPFUL LINKS here to learn more about our affiliations and background.

Stressfree Management has been selected as one of our Most Popular Health and Fitness Services!

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Awards received for 2022:
• #4 Most Popular Health And Fitness Service in the Parramatta Area
• #13 Most Popular Health And Fitness Service in the Sydney Region
• #23 Most Popular Health And Fitness Service in New South Wales

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Awards received for 2021:
• #5 Most Popular Health And Fitness Service in the Parramatta Area
• #17 Most Popular Health And Fitness Service in the Sydney Region

Awards received for 2020:
• #4 Most Popular Health And Fitness Service in the Parramatta Area
• #8 Most Popular Health And Fitness Service in the Sydney Region
• #13 Most Popular Health And Fitness Service in NSW
 

Awards received for 2019:
• #3 Most Popular Health And Fitness Service in the Parramatta Area
• #3 Most Popular Health And Fitness Service in the Sydney Region
• #7 Most Popular Health And Fitness Service in New South Wales
• #19 Most Popular Health And Fitness Service in Australia

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Awards received for 2018:
• #5 Most Popular Health And Fitness Service in the Parramatta Area
• #14 Most Popular Health And Fitness Service in the Sydney Region
• #20 Most Popular Health And Fitness Service in New South Wales

Awards received for 2017:
• #5 Most Popular Health And Fitness Service in the Parramatta Area
• #15 Most Popular Health And Fitness Service in the Sydney Region
• #21 Most Popular Health And Fitness Service in New South Wales

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Awards received for 2016:
• #2 Most Popular Health and Fitness Service in the Parramatta Area
• #6 Most Popular Health and Fitness Service in the Sydney Region
• #13 Most Popular Health and Fitness Service in New South Wales

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Professional Membership Associations

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