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Lifestyle management, Workshops & Seminars Corporate Services

reiki therapist, reiki master, reiki classes and courses

LIFESTYLE MANAGEMENT PROGRAMS

PERSONAL PROGRAMS

When is going to be the right time for YOU to do YOUR thing?
How long have you been putting off all those things you have wanted to do?

• Developing a Healthy Lifestyle
• Developing a balance of work and play
• Becoming more productive and realising your full potential
• Manifesting the lifestyle of your dreams…emotionally, mentally, financially
• Having more time to relax and spend with the family
• Leaving old habits behind and moving on in your life
• Improving your self esteem

Why not let us design a lifestyle program specifically catering to your needs? We will then give you ongoing support until you have made all the changes you wish to implement and we back that with our guarantee.

OUR GUARANTEE

Stressfree management® guarantees if you follow our program on a daily basis and keep your session appointments you will see some positive changes within a three month period (and often much sooner than that). Your health and productivity will increase and your lifestyle will change in a positive direction.

ONGOING BACKUP

We also offer the facility of an ongoing backup service from our naturopath in Sydney and all our other natural healing modalities including counselling and hypnotherapy. All specifically designed to suit your needs.

Health fund rebates available for some services.

achieve success in your goals and dreams using natural healing
meditation and mindfulness for natural healing
lifestyle corporate meeting empowerment and counselling

CORPORATE PROGRAMS

We offer courses in lifestyle management to fit corporate needs. Some of the topics we cover in our Stress and Trauma Management Course are:

• Analysis of stress and trauma and how it affects us
• Effect of stress on the body
• Symptoms and awareness of stress and how to deal with it
• Contributing factors to stress and how to handle them
• Analysis of family related stress and its effects on productivity at work
• Coping skills
• How our relationships affect our stress levels
• Fatigue and how to handle it
• Mental and Emotional conflict management
• Minimising stress levels – techniques
• Creating and manifesting a productive environment
• Goal setting, personal development and lifestyle management

GUARANTEE

Stressfree management guarantees its services for a three month period after each seminar. This means that we guarantee that if the participants put our suggestions into practice on a daily basis that within a three month period (and often much sooner than that) their health and productivity will increase and their lifestyle will change in a positive direction.

ONGOING BACKUP

We also offer companies the option of taking an additional package with the facility of an ongoing backup service for their staff based on one on one consultations to enable staff to cope with specific issues.

man succeeding after corporate counselling and session with naturopath sydney
online sessions naturopath Sydney and natural health clinic Greystanes

WORKSHOP AND SEMINARS

• Corporate seminars are specifically designed programs to meet your corporate needs on ways to decrease employee sick days, reduce staff turnover, promote common goals and teamwork, increase staff loyalty and motivation.

WE HELP STAFF LEARN HOW TO:

• Make less errors, develop better time management, better concentration and increase productivity.
• Set positive goals in all areas of life and make them manifest.
• Have plenty of personal time after hours to enjoy life, eat healthier, sleep better.

WE COVER SUCH ISSUES AS:

• Analysis of stress and trauma and how it affects us
• Effect of stress on the body
• Symptoms and awareness of stress and how to deal with them
• Contributing factors to stress and how to handle them
• Analysis of family related stress and its effects on productivity at work
• Coping skills
• How our relationships affect our stress levels
• Fatigue and how to handle it
• Mental and Emotional conflict management
• Minimising stress levels – techniques
• Creating and manifesting a productive environment
• Goal setting, personal development and lifestyle management
just to name a few….

THE END RESULT ON A CORPORATE LEVEL IS:

• The upper hand on your competitors, lower insurance costs, increased productivity and an increase in your ultimate bottom dollar line.

OUR GUARANTEE

Stressfree management® guarantees its services for a three month period after each seminar. This means that we guarantee that if the participants put our suggestions into practice on a daily basis that within a three month period (and often much sooner than that) their health and productivity will increase and their lifestyle will change in a positive direction. We also offer companies the option of taking an additional package with the facility of an ongoing backup service for their staff based on one on one consultations to enable staff to cope with specific issues. Tax deductible for corporations.

relax, meditate and enjoy yourself using our tried and true counselling techniques
have fun and play with natural healing in Greystanes
visit our naturopath in Sydney at our natural health clinic Greystanes

PERSONAL SEMINARS

Why not get together a group of friends and learn to de-stress? We can help you organise meditation and relaxation classes in the convenience of your own home. Have fun, socialise and learn new skills regarding your health and fitness.

• Have more focus in your life
• Increase your energy levels
• Increase your memory capacity
• Increase your concentration
• Think clearer
• Manage your emotional wellbeing
• Eliminate negative stress
• Learn to meditate and relax
• Change your eating habits
• Learn how eating can eliminate certain illnesses
• Get to sleep easier and sleep better
• Increase motivation and eliminate depression
• Control your blood pressure or cholesterol without drugs
• Ease arthritis and muscular pains
• Eliminate PMT or menopausal symptoms
• Cope better financially
• Improve your health and lifestyle
just to name a few ….

Why not visit us on a one on one basis for a personal consultations tailored specifically for the area you want to develop in your life?

CORPORATE SERVICES

Our techniques make the picture of the tired, rushed executive who has quick lunches, long hours and rushed deadlines, a thing of the past. We follow the lead of many USA and European companies by implementing new strategies to increase your position and profitability in the market place.

OUR AIM IS:

To help businesses flourish stress free, without staffing issues or huge compensation claims.

OUR SERVICES INVOLVE:

• A free initial corporate management interview to determine staffing issues.
• Specifically designed programs to meet your needs on ways to decrease employee sick days, reduce staff turnover, promote common goals and teamwork, increase staff loyalty and motivation.
• Staff evaluations regarding stress and health factors.
• Different corporate packages designed to teach your staff personal and corporate skills to handle stress and health naturally as well as develop their individual abilities.

WE HELP STAFF LEARN HOW TO:

• Make less errors, develop better time management, better concentration and increase productivity.
• Set positive goals in all areas of life and help them manifest.
• Have plenty of personal time after hours to enjoy life, eat healthier, sleep better.

THE END RESULT ON A CORPORATE LEVEL IS:

• The upper hand on your competitors, lower insurance costs, increased productivity and an increase in your ultimate bottom dollar line.

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